Betty asks…
What foods are best to eat after being recently diagnosed with Type 2 diabetes?
Doc says it can be controlled with diet and exercise. I do not eat bread, potatoes or pasta because I do not like them. What is safe to eat? Meat? Cheese? Eggs? Milk?
Sara answers:
I was just recently diagnosed with diabetes also. I was told to keep well balanced diet….Just watch the amount I intake… I am new very new to this and scared as &*%^ due to all the health risks associated with diabetes….I have been in the hospital for a few days and have been given meat, cheese egg,, and milk,, as wellas bread and fruit,,,, But I am still trying to get my level down ,,,
Ruth asks…
Can you join the Army or Marines or Police Force if you have Type 2 Diabetes?
I might be diagnosed with it because it runs in my family and I’m high on blood sugar, and it’s my dream to join one of these. All I have to be is on a well based diet and exercise daily/weekly which I already do. Is this a DQ from any of these?
Sara answers:
Probably not because it is very difficult to eat regular meals at regular times and get the proper nutrition, have time to check your blood sugar when you should etc. If you are in the field. You certainly can call a recruitment office and ask about the military policy and you can check with your local police department also. It is one thing when you have time in on the force and develop diabetes, you can be put at a desk job where you have access to regular meal schedules and what ever else you need.
Lisa asks…
Is diabetes 2 reversible?
I am currently prediabetic and struggling so hard to lose some weight to keep from getting full blown diabetes 2. If I am unsuccessful is diabetes 2 reversible with diet and exercise and maybe medication as well or will I have it forever then? If there is one single thing i can do to avoid getting diabetes 2 what would it be? I try to eat whole grains, very little sugar and hardly anychips, etc… I love carbs though but I eat only good carbs with some slip ups now and then. i dont get much exercise cause I dont have motivation or energy to do so… My fasting is about 110 and my 2 hour numbers run under 145 normally but do spike when I do eat naughty, still dispite my good eating I cannot drop one single poopy ole pound but have not gained anyting for a while now either..so anythoughts would b eso much appreciated!
Sara answers:
Essiac Tablets from Canada cures it. You can cure it with diet. I have known people who have. It is not easy. Step one cut out all gluten foods. Bread,crackers, breading,powered soups.
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